HOT Power Vinyasa

Service Description

Power yoga is designed to energize your body and focus your mind. Through dynamic sequences and breath work, you'll build strength, flexibility, and endurance while finding balance and inner peace. Get ready to sweat, challenge yourself, and leave feeling empowered and refreshed. All levels welcome!. Our infrared heating panels are set to 98 degrees to help warm your muscles to deepen your practice. LEVEL: Class will always be catered to all levels but some yoga experience is suggested when attending a power class. Pro tip: Totally new to yoga? Try Intro to Power or Sunrise Flow to start!