UPCOMING EVENTS AT
HOT 11 YOGA
SPRING RESET YOGA CHALLENGE
MARCH 13-31 MON/WED @ 6 AM & FRI @ 7 AM
Spring is just around the corner! It is time to reset, rise a little earlier and shake off the winter funk. Kickstart your mornings with a detoxifying and powerful hot vinyasa flow. These classes will improve your flexibility while strengthening the body and focusing the mind. Commit to your practice, Mondays + Wednesdays @ 6 AM and Fridays @ 7 AM.
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No equipment needed. Class credits + memberships apply or take advantage of an exclusive pack for the entire series for just $160. Visit our schedule tab to register!
RESET + RENEW: A SPRING EQUINOX WORKSHOP
TUESDAY MARCH 21 6:15-7:30 PM
Join Emily for a special Spring Equinox workshop to celebrate the new season & connect with Spring's themes of beginnings + renewal. Class will start with an invigorating practice of yoga & meditation, followed by guided journal prompts to close. *Students should bring a journal/notepad & something to write with.
