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events
Our trainings, workshops, and special events are designed to challenge you, sharpen your skills, and expand what you thought was possible. Whether you’re refining your technique, building strength, or stepping into deeper learning, these experiences go beyond the basics. Expect expert coaching, intentional programming, and a community that pushes you to rise higher — every single time.
February 20 @ 7 PM
Hot 11 Yoga | FREE!
Meet at the studio each month for social discussion led by our very own, Sydney! This month's book "The Untethered Soul" by Michael Singer explores how to achieve inner freedom by letting go of limiting thoughts and emotions. It’s a transformative guide to living with awareness, peace, and spiritual clarity.
Joi
Empower
Growth
March 8 @ 9 AM
Tates, Middletown | FREE!
Join us for Unplugged, an all-levels yoga class hosted at Tates in Middletown this January. We’ll begin at 9:00 AM in Tates’ gorgeous upstairs event space overlooking the Connecticut River, flowing together to a thoughtfully curated acoustic covers playlist designed to help you slow down, reset, and truly unplug.
After class, enjoy a complimentary mimosa included with your ticket, and stay to explore Tates’ brunch menu, available for purchase post-practice.
Joi
March 8 @ 6 PM
Hot 11 Yoga | $35
Join us for a deeply calming practice that blends gentle movement, restorative yin postures, and optional acupuncture to support full-body relaxation. We’ll begin with a slow, fluid flow inspired by the element of water and the dreamy energy of Pisces season — encouraging softness, ease, and mindful breath — before transitioning into longer-held yin shapes designed to release tension and quiet the nervous system.
*Only 10 spots available*
March 21 @ 5 PM
Hot 11 Yoga | $35
Join us for a deeply restorative sound bath designed to calm the nervous system and invite the body into a state of balance and ease. This immersive experience will center around seven crystal singing bowls, each aligned with one of the body’s chakras, guiding you through a full-spectrum energetic reset.Throughout the session, you’ll also be surrounded by the soothing vibrations of additional instruments including Himalayan singing bowls, chimes, a gong, drum, water drum, and other sacred sound tools. The facilitator will gently move throughout the room, creating a personalized and enveloping experience for each participant.
ULTIMATE members receive 15% off all workshops + events
TEACHER TRAININGS
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