Sounds of Serenity
Thu, Dec 26
|Rocky Hill
A Gong Bath journey to deep relaxtion
Time & Location
Dec 26, 2024, 9:30 AM – 10:30 AM
Rocky Hill, 412 Cromwell Ave, Rocky Hill, CT 06067, USA
Guests
About the event
Experience Deep Relaxation
Join us for a transformative Gong Bath Session, a journey of sound and self-discovery.
Begin with pranayama (breathwork) to calm the mind and connect with your breath.Immerse yourself in the soothing vibrations of the gong bath, designed to release tension and restore balance.End with a peaceful meditation to ground your energy and leave feeling deeply refreshed.
Let the sound wash over you and emerge renewed.Â
What is a gong bath?
A gong bath is a deeply immersive sound therapy experience that uses the vibrational tones of the gong to promote relaxation, healing, and mental clarity.Â