Restore with Reiki

Join us for a restorative yoga class that incorporates Reiki energy healing and lavender essential oil! Restorative yoga focuses on deep relaxation by using props and long holds in each posture. Blocks, straps, and bolsters will be provided, but please bring a blanket and pillow for added comfort.

Reiki is an ancient form of energy work that promotes physical, spiritual, and emotional healing. Practitioners may hover their hands or use a light touch to facilitate the flow of energy through the chakra system and remove blockages.